The importance of glucose for health
Measuring blood glucose is essential for people who suffer from diabetes, since maintaining adequate blood glucose levels is essential to avoid serious health complications.
Diabetes is a chronic disease characterized by the body's inability to properly produce or use insulin, causing increased blood sugar levels.
If left uncontrolled, diabetes can cause damage to organs and systems in the body, such as the eyes, kidneys, heart, and nerves.
That is why it is important to measure blood glucose regularly and keep it within the reference values recommended by health professionals.
This can help prevent diabetes complications and improve the quality of life for people living with the disease.
To measure blood glucose, a device called a glucometer is used, which measures blood sugar levels quickly and accurately.
People with diabetes should test their blood sugar at home several times a day and record the results in a diary to keep track of their blood sugar levels.
In addition to regularly measuring blood glucose, it is important to lead a healthy lifestyle, with a balanced diet, regular physical activity and adequate control of other risk factors for diabetes, such as blood pressure and cholesterol.
In summary, measuring blood glucose and maintaining it within the recommended reference values is essential to prevent diabetes complications and improve the quality of life of people with this chronic disease.
It is important to follow the recommendations of health professionals and lead a healthy lifestyle to manage diabetes effectively.
Some of the most popular applications to measure blood glucose with your cell phone:
Glucose Buddy:
This application allows you to record blood glucose levels, as well as the food consumed, physical activity and medications taken.
It also offers graphs and statistics to help users visualize their blood glucose patterns over time. It is available to download for free at Google Play Store and Apple Store.
mySugr:
This application offers an easy way to record blood sugar levels, as well as food consumed and physical activity.
It also offers a premium option with additional features such as blood pressure tracking and integration with other health measurement devices. It is available to download for free at Google Play Store and Apple Store.
Glucometer:
This application allows you to measure blood glucose using a test strip and a measuring device that connects to your cell phone.
It also allows you to record blood sugar levels, as well as the food consumed and physical activity. It is available to download for free at Google Play Store and Apple Store.
One Drop:
This application offers an easy way to measure blood sugar and record blood sugar levels, as well as food consumed, physical activity, and insulin taken.
It also offers a home delivery service for diabetes supplies. It is available to download for free at Google Play Store and Apple Store.
It is important to keep in mind that these applications should not replace medical advice and regular blood glucose monitoring by a health professional. It is advisable to discuss the use of these applications with your treating doctor before using them.